"Championship Edition 2.0 MMA Workout"

The MMA Workout Program designed for a UFC Champ...



"Working Class Cardio Workout"

How about a cardio workout that doesn't need a gym, machines, or even running?



"Singles & Doubles Package Deal"

These are the books and programs that started it all. Find out about Wiggy's methods on training strength-endurance, sandbag training, and how to intensify your workouts!



Gymboss Timer

Simply put, a kick-ass little workout timer that's small and easy to carry, easy to use, and even easier on the wallet!



"Eat, Stop, Eat"

The best book on Intermittent Fasting on the internet - it's how I eat!



GI Nutrition

The only supplement company Wiggy has ever endorsed. All-natural ingredients, great tasting, and most of all, it WORKS!
Use the promo code WIGGY to get 10% off!


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No "Posers" or "Wannabes" Allowed

Ok gang...I'm gonna level with you...

It's time to separate the proverbial "wheat" from the "chafe"...

I've busted my ass the past few years to grow my business and my site...and it's brought some great success. I've met a ton of great people, gotten a lot of awesome feedback from y'all, and been lucky enough to trade emails with you, become "friends" on facebook, and more.

I welcome all the questions I get, and am glad I've been able to help some of you. I get great enjoyment out of it.

But...I've been at this for a while now. Wrote my first book back in '03. Been writing for MMA Weekly.com since not long after. Been working out since I was in middle school. Been helping guys with their workouts - get stronger, faster, bigger, and more - since high school. Over 16 years. Been watching and/or involved with MMA somehow since the mid-1990s.

And I've come to learn something about the MMA, fitness, and strength & conditioning industries...

They're full of posers and wannabes.

And posers are a friggin' waste of time.

As my business has grown, it's created a lot more work for me. And that's cool - I welcome it. However, the amount of "noise" I've had to deal with has gone up considerably as well. The number of people I spend good, quality time and effort on...only to have them to turn out to be posers...is really getting to be a piss-off.

For instance...had a guy that was a "friend" on facebook. This guy spent the better part of at least 3 weeks asking me questions, sending me emails, wanting my advice. And I was glad to help him out...just like I am anybody.

By the end of the whole thing, he asks me "Hey - aren't you the guy with the workout books?" Kinda an odd question, I thought (esp since I usually try to post an article or training link or something cool at leats 4-5x/week on my facebook page), but no problem. I give him my website links and tell him I'd be glad to continue helping him any way I could.

He immediately responds - "Too bad I'm too broke to buy your stuff".

I kinda felt like he was trying to get me to hook him up with my stuff for free...which I'm not gonna do. First, this is how I make my living - I got kids to take care of. Second - and more important to me - I've got THOUSANDS of awesome folks like y'all that have spent your hard-earned cash with me...and in my opinion, it's a slap in the face to y'all that have bought stuff from me for me to just give it to somebody else.

I did feel for the guy...I mean, I know times are hard and the economy sucks. But there just wasn't anything I could do.

But then...the VERY next day...he emails me...AGAIN. Only this time, he starts telling me about this new MMA gym he's just joined...about the classes he's gonna take...the instructors...how much he's paying to go there...etc.

Now wait a minute...the day before, he's too broke to buy anything...today he's joining a new gym (to the tune of roughly $200/month)?

LOL @ this guy.

Here's the thing that really pissed me off though - this guy was a complete poser from the beginning. He's likely never gonna really put any work in. He's never gonna have the discipline to train. He's never gonna really get anywhere.

But how much time of mine did I waste on this poser, answer emails, giving him advice, etc.? Way too much. Especially considering that I coulda been helping somebody else...somebody who would appreciate it...would put the time and effort in...would have the discipline...would "take the ball and run with it" (so-to-speak). Just like most of y'all.

I'm done dealing with posers and wannabes.

So here's the deal folks...

If you want to continue getting emails from me...want to continue to be on my list...want to continue getting good info, workouts, training tips, and more...then it's time to prove you're not a poser.

Time to "put up or shut up".

To continue getting emails from me, I'm asking that you click on the button below, and purchase a lifetime subscription to my newsletter list...

...for ONE MEASLY BUCK. Yup - $1. 100 pennies. A dollar.

A buck is nothing...and honestly, after I pay my transaction fees and everything...I'm barely getting anything out of it anyway. Trust me, this isn't some sorta hair-brained scheme to try and make a few quick bucks...

It IS, however, an easy way to weed posers out of the crowd. Which is exactly what I want to do...get rid of any posers off my list. They take up too much of my time...which takes up time I can be giving to those of y'all that really deserve it.

But...don't think you're not gonna get anything out of the deal. I've got a new product I'm working on...one based on my own personal workouts when I was overseas doing govt. contract work in Iraq. And when you purchase a lifetime subscription to my newsletter, you'll get the program overview...FREE. As a "thank you" for being on my list...and for not being a poser.

(Oh...and I'm not even sure this program will even be available to the public...I kinda doubt it. Only members of my newsletter list will have any sort of access to it.

Now, there is ONE EXCEPTION to the rule - if you've ordered from me before, then I feel it only appropriate to "grandfather" you into the new list. Just shoot me an email with what product your purchased and the email address on your transaction. After I verify it, I'll shoot you instructions on how to get on the new list ASAP.)

Don't dilly-dally on this. You'll be getting several emails from me in the coming days about this...because this offer isn't lasting long.

This offer to get in on the new "poser-free" list isn't going to be around long...as I'm already extending it right now...and I'm not sure how much longer this offer will be around...come whenever seems like a good idea to me, those who haven't purchased their lifetime subscription for just $1 (or notified me b/c they meet the "exception to the rule") - are getting booted off my list. Gone. See ya. Don't let the door hit you on the ass on the way out.

The first two newsletters to the "poser-free" list have already gone out...and the members have already gotten their FREE program overview to my new product, "TCC - The Contract Chronicles".

And so far...TCC ain't gonna be open to the public. The only way to get in on it is to get on the poser-free list.

So, if you wanna keep getting my newsletters, free info, workout and supplement tips, and more...as well as the TCC workout program overview for FREE...click the "Add to Cart" button below:

(Be sure to click the "Return to Merchant" button when your transaction is complete.)

Train Hard, Rest Hard, Play Hard.

PS...This is probably gonna piss some of you off. So be it. Unsubscribe off my list now, then. I only want people on my list that are serious about their training, learning, knowledge, and growth. And if you're not will to spend a buck to do that...well...I don't want you on my list anyway.


If You're Looking for Awesome Workout Programs, Then Check out 'Championship Edition 2.0'. This Will Help You to Improve Your MMA Training, Prepare You For That Next MMA Fight, Show You MMA Workouts to Improve All Your Conditioning Weak Points, and Even Teach You How to Design Your Own MMA Workout Programs!


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Copyright © 2003-forever Matt Wiggins

joe rogan pic - he knows MMA workouts "Hey man, that's so f@#$ing crazy that you just emailed me, I'm reading your article about sand bags right now on MMA Weekly! I would love to try one of your workouts. I've read several of your articles, and I really like your approach...You've got some great ideas, man. I really liked the sand bag article.
Thanks again, and take care,"
Joe Rogan
UFC Color Commentator
BJJ Brown Belt
US Open TKD Champion, MW & HW TKD Champion


platinum workout book pic - scooter honig's mma workout programs "Wiggy is one trainer who knows how to combine complex training for the average person as well as elite athletes..."

Dave "Scooter" Honig
Celebrity Trainer to Rapper/Actor LL Cool J
co-author, "LL Cool J's Platinum Workout"





alwyn cosgrove mma workout pic"Hi Matt - You are a much needed voice of reason in the strength and conditioning field - not to mention the martial arts world. Keep up the great work."
Alwyn Cosgrove
www.alwyncosgrove.com


Jackowski mma workout win pic"Wiggy's MMA workouts are going to help me increase my game, as well as my fellow fighters and teammates at American Top Team Boca!!"
Brett Jackowski
professional MMAist

American Top Team, Boca

 

 


jules bruchez mma workout"I loved the two new books. There are a lot of theories and principles that I have applied to my own personal training that you use in your books. It is good to see that I am on the same page as you. For example, I am a believer in if you don't use it you lose it! When I read the last phase of your program, your power complexes follow the same principle. You still get a strength workout while building up your conditioning. Fantastic Job!! I look forward to talking with you more!"
Jules Bruchez, UFC veteran
The Ultimate Fighter 8 cast member


remedios pic - used wiggy's mma workout"I don't know Wiggy from Adam but I checked out his site and thought it was really interesting. I've incorporated some of his ideas and they've changed the way I view and train strength and conditioning."
Leigh Remedios
profesional MMAist
UFC, Cage Rage Veteran

 

 

 


kelly baggett mma workout pic"Matt has done an excellent job combining basic heavy duty style lifting with functional exercise variations and creative conditioning. These workouts will satisfy everyone from the powerlifting enthusiast, the olympic lifting enthusast, the mixed martial arts fighter to the Navy Seal. These are definitely some of the most creative, effective, and FUN programs I've seen. You won't have to worry about always doing the same old thing and you won't ever get bored. Most importantly you WILL develop size, strength, improve your athleticism, AND you'll also shed a ton of fat to boot."
Kelly Baggett
www.higher-faster-sports.com


staley pic - MMA workout”Just wanted to drop you a line to say I enjoyed your article from Pavel's newsletter. You're right on track and I also think the intuitive assessment of proper load and volume are way under-appreciated. Good work!”
Coach Charles Staley
www.staleytraining.co
m


mma workout w/mike mahler pic"The people want great programs and you're new e-book delivers! Tons of great strength endurance programs with a focus on compound movements that provide the most bang for the buck. Great work."
Mike Mahler
www.mikemahler.com


adam - fan of wiggy's mma workout"I just wanted to thank u for all your help with the programs my training went awesome for my fight. I was strong As A MOOSE!!!...i came out and was kicking his ass thanks to my new found super strength...everybody asks me how Ican be so strong at 185 and i refer them to you!"
Adam Rothfelder
professional MMAist


"I have been training in MMA for a year and lifting weights for over two years consistantly. I have trained in bodybuilding, crossfit, and powerlifting for different aspects of conditioning. But NOTHING is like your MMA workout plan...As far as my skills training goes this program has created a buzz by my team about if I am on the "juice" or not. I am able to run through my partners and keep going. The cardio work has allowed me to go a whole class without a break, and then go to my next class and keep the intensity going...I LOVE this workout plan and want to get some of my teammates going..."
Brian "Endgame" Meek


"Hey man, I had my first mma fight in New York last weekend and ended up giving up 30 pounds to my opponent because he was the main event fighter and his opponent backed out. They asked me to fight up in weight in the main event against this guy and I won via arm bar submission in the second round. I just wanted to thank you for the programs with the sandbag because I was stronger and better conditioned then this guy who has apparently won the gold cup tae kwon do championship 7 out of the last 8 years. If it wasn't for my strength and conditioning, I probably would have never gotten him to the ground and won. Just wanted to give you a shout out and say thanks."
Matt Macaluso
professional MMAist


"It's cool to see you layout the rep schemes for the power complexes. And I liked the section on healing shoulders, lots of guys out here have that problem...And also, good to see you include MFD, I am still a huge proponent of that, I think it's key."
Chad Hamzeh
professional MMAist/Muay Thai fighter


"...it's like you reached into my head and pulled out what I've been attempting to accomplish and I'm only on the first 20 pages...approaching conditioning from both ends is f#cking genius. I was doing it from the intensity point of view only..."
Dorian "Xen Nova" Dreher