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"I
have been training in MMA for a year and lifting weights for over two years
consistantly. I have trained in bodybuilding, crossfit, and powerlifting for
different aspects of conditioning. But NOTHING is like your MMA workout plan...As
far as my skills training goes this program has created a buzz by my team about
if I am on the "juice" or not. I am able to run through my partners
and keep going. The cardio work has allowed me to go a whole class without a
break, and then go to my next class and keep the intensity going...I LOVE this
workout plan and want to get some of my teammates going..." "...it's
like you reached into my head and pulled out what I've been attempting to accomplish
and I'm only on the first 20 pages...approaching conditioning from both ends
is f#cking genius. I was doing it from the intensity point of view only..."
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WHOA...I Can Save How Much??We both know that at $25, the "Working Class MMA Workout Program - Championship Edition" is an awesome deal. But what if I sweeten it up a tad? Right now...and maybe not for long...if you go ahead and order "Working Class Fitness - The Programs" too, you can get it for only an additional $14.95! That saves you over 40%!! The "Working Class MMA Workout Program - Championship Edition" is a perfect MMA fight prep workout program...plus it tells you how to design your own programs. And if you don't wanna hav to design your own programs, "Working Class Fitness - The Programs" will have a program to target whatever your specific MMA conditioning needs are! Between these ebooks (three in all!), you'd literally have enough information, workouts, and programs to last you the rest of your life...all for less than the price of a couple DVDs... Can't go wrong! "Yes, Wiggy - I want to order the 'Working Class Bundle Deal' right now! I know I'll be getting 'Working Class Fitness - The Programs' AND the 'Working Class MMA Workout Program - Championship Edition'...THREE ebooks in all for only $39.95!!" "No thanks, Wiggy - I just want the 'Working Class MMA Workout Program - Championship Edition' for $25." All Working Class Fitness.com e-books are viewable with Adobe Acrobat. When you download your book(s), you will be downloading what's called a .pdf file. You must have the Adobe Acrobat reader to download and read the file. Don't have Adobe Acrobat? No sweat - you can download it for free!! ATTENTION:
Physical exercise can sometimes lead to injury. The
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"Hey man, that's so f@#$ing crazy
that you just emailed me, I'm reading your article about sand bags right
now on MMA Weekly! I would love to try one of your workouts. I've read
several of your articles, and I really like your approach...You've got
some great ideas, man. I really liked the sand bag article.Thanks again, and take care," Joe Rogan UFC Color Commentator BJJ Brown Belt US Open TKD Champion, MW & HW TKD Champion "Hey
man, I had my first mma fight in New York last weekend and ended up giving up
30 pounds to my opponent because he was the main event fighter and his opponent
backed out. They asked me to fight up in weight in the main event against this
guy and I won via arm bar submission in the second round. I just wanted to thank
you for the programs with the sandbag because I was stronger and better conditioned
then this guy who has apparently won the gold cup tae kwon do championship 7
out of the last 8 years. If it wasn't for my strength and conditioning, I probably
would have never gotten him to the ground and won. Just wanted to give you a
shout out and say thanks." "It's
cool to see you layout the rep schemes for the power complexes. And I liked
the section on healing shoulders, lots of guys out here have that problem...And
also, good to see you include MFD, I am still a huge proponent of that, I think
it's key." |